Sustainable Farming

Consuelo's Sweet Plantain Empanadas

Consuelo's Sweet Plantain Empanadas

For years, SHI-Honduras field trainer Consuelo Hernández has been perfecting recipes to share with partnering farmers that use the diverse array of crops grown on their land, and now we’re thrilled to share one of her recipes with you!

Consuelo’s sweet plantain empanadas are that delicious combination of sweet and salty, fried to a golden-brown perfection. They’re the perfect finger food for your next gathering. Eat them on their own or enjoy them dipped in a simple sauce (we recommend sour cream!)